This is an online resource (via the website, or by downloading the app) which has been developed by NHS Worcestershire in consultation with young people to offer online support for finding out more about emotional wellbeing & mental health. There is online support and it is anonymous.
Here you can find access to different ideas and resources that can help you to develop a positive approach to your wellbeing.
Kooth is an online and text service for young people that offers help and guidance for those suffering from anxiety, negative thoughts and low moods. 1 in 5 young people suffer from mental health illnesses; the more people talk about it the more support can be given.
Keeping an eye on your wellbeing is just as important as watching what you eat and and drink. The following page gives you help and advice on how to keep your wellbeing in check. Just follow the 5 Ways to Well Being and see how it has a positive impact on you.